In the pronunciation of varicose veins, many people imagine ugly nodes that are made on the feet.However, in addition to external problems, varicose veins can cause more serious complications and loss of mobility.According to statistics, 30 % of women and at least 10 % of men treat the disease for medical help.Therefore, it is very important to know the first signs that cannot be maintained from the initial disease to start treatment in time and avoid unpleasant consequences.
Itching in the feet and ankles
One of the most ignored and often ignored symptoms from varicose veins is itching in the feet and ankles.It is caused by changes that occur in vessels and tissues adjacent to focus.The blood pressure in the affected veins causes a violation of tissue nutrition - metabolic products stop properly excreted.This process is the cause of excessive dryness and peeling off the skin.
Itching for varicose veins seems to be a relatively "safe" symptom, but it signifies the onset of the disease.In the future, it can lead to the formation of trophic ulcers.
What the doctor will do:
It will prescribe antihistamines that reduce tissue swelling and relieve spasms that interfere with normal blood circulation and lymph.
He will set sedatives that will calm the nervous system and normalize sleep.
It recommends antibacterial and cream healing ointments that will not allow infection and moisturize the skin.
Muscle cramps
Varicose veins from lower legs show themselves in a variety of symptoms, but the most famous seizures - the night in the feet.Due to blood stagnation, there is a violation of circulation in smaller veins and vessels.On the other hand, the pressure on the adjacent tissue grows, the ending of the nerves is irritated and, as a result, cramps.In addition, the muscles, due to poor metabolism, begin to experience oxygen starvation, which also leads to seizures.
Change the color of the skin
Often, patients with varicose veins complain of changing the color of the skin in the affected area.Uneven foot color - white or, on the other hand, dark spots - should warn those who suspect the presence of varicose veins.
Color changes are due to lack of blood supply and poor lymphatic circulation.At first, spots did not interfere in any way, but as the disease develops, the condition becomes alarming: the spots -red spots, dense, itching.In this case, the doctor warned the patient of the possibility of inflammation as well as the appearance of trophic ulcers, but only without treatment.
Pain is increasing after the period of immobility
If, after a long period of time the immobility and staying in a static position, the feet begin to hurt, this is an opportunity to take a closer look at their health.In the early stages of varicose veins, the pain is almost invisible, it passes if you raise your feet higher or make a lightweight massage.Despite the low intensity, such pain is a worrying symptom.Unpleasant sensations in the feet are associated with poor blood circulation: in a healthy body, blood quickly makes the path from the foot to the heart, but varicose veins prevent this process.
Phlebology claims that varicose veins are associated with heart health.And it is recommended to study the cardiovascular system for problems with veins for examination to avoid problems with heart valve.
Numbness and tingling
Short periodic echoes can indicate the early stages of varicose veins.If it is rare, then it is not a sign of the disease - it is a physiological norm.But repeating the episode shows the need to visit a phlebologist.
Numbers are a rather complicated process.The incident is caused by a weak function of the joints.And weak functioning of the joints is due to inadequate supply of tissue with oxygen.The limbs do not have enough fluids between the joints responsible for normal motor activity.
Doctors warn of the dangers of numbness and, if symptoms persist, recommend that you seek qualified help.
Swollen
Often swelling is a precursor of varicose veins.Tissue swelling is caused by the accumulation of fluid in the space between cells.This happens if the vein valve works incorrectly.Usually, varicose edema appears in the evening and is increasing in hot weather.To determine the deviation, doctors recommend measuring the ankle circumference: if in the evening more than 1 cm, then most likely, it's time to sound the alarm.According to statistics and swelling of the feet, women are most affected.
How to prevent the appearance of varicose veins
- Actively moving daily.Proper blood circulation, and therefore, the health of the veins directly depends on physical activity.
- Flights that last more than 4 hours increase the risk of stagnation as well as the formation of deep vein thrombosis.During the flight, drink water, take off your shoes, do not wear narrow clothes.All of this complicates blood flow to the peripheral vessels.
- Wear compression linen.Compression knitwear is the most affordable way to prevent varicose veins.With the right use, it prevents the appearance of "stars" and edema.
- Start leading a healthy lifestyle.Excessive weight, smoking and fatty foods are the main enemies of the beautiful feet.
- Drink at least 1.5 liters of liquid a day.When dehydration, blood thickens and veins move with difficulty.
- Watch how you sit.The "leg" feet "is complicated by the right blood circulation.
- The best types of physical activity for the prevention of varicose veins - walking (even along the stairs in the office building), stretching, running and yoga.